call 609.884.3177 if it’s within 2 hours of desired appt time
or if experiencing difficulties -leave a VOICEMAIL!!!

thewellcapemay
@gmail.com

  Use this link to add yourself to my call list if you're interested in seeing me at my new Philly office @1420 Walnut.  I'm sharing space with Quantum Healer Bethany Bright as well as Lawrence Tran, an incredible & unique practitioner of Zen Tissue Therapy. I'll be sharing my availability via text blast for now so be sure to include a good mobile number. Love to see you there! ~ Martha

@theWell @6p any weekday

What's with the lack of education for women 
in this realm?! 
We want women to know that this change encompasses mind, body & spirit -
Let's connect & learn more about this new 
season in our lives!

Click on the pic to email us indicating your interest & help us get this workshop series scheduled!

1 Brain Shift  how hormonal changes affect brain function, and no, you're not losing your mind!
2 Body Shift bones, strength, exercise & finding a new balance
3 SexEd 2.0 - did you know thyroid & adrenals also play into the female hormone dance?
4 Sexual Healing what ignites you now? explore empowerment, spiritual awakening, altered libido

Each 75min session will be part informative, part meditative, opening with a grounding meditation & closing with a breath body scan.

bamboo fusion

Book with Abe for any WellBeing or Stretch-Infused Massage and select the Bamboo Fusion Add-On to enjoy this new modality! Heated bamboo rods used with varying pressure tailored to your body helps reduce restrictions in fascia and scar tissue fast! ncreases blood flow to affected area

Winter Recovery Microderm package

It’s cool weather now - Time to ramp up the microderm to full blast with no worries about sun exposure. We’ll slather on the hydration to counteract dryness caused by being indoors all the time, or outside in harsh weather.

Save 15% with the 5-session package. 5 sessions spaced 2 weeks apart will yield the best and longest lasting results.

Breathwork with Jennirose

Live in the present this summer! An intense yogic breathing technique that will initiate a healing purge of stuck, stagnant emotional energy, leading into a state of flow for you. You'll experience a tangible release and feel more connected to your body

For folks undergoing cancer treatment

Lillian Rozin is a psychotherapist (20+ years), yogi & meditation teacher, and a kind soul newly relocated to our area.

She offers a free one hour Zoom session on Fridays @11a for those undergoing treatment for cancer.

These sessions will give you or your loved one an experience of deep relaxing breathing & guided meditation, & leave you with some tools to help deal with pain, anxiety & uncertainty as you navigate treatment & beyond.

https://www.psychologytoday.com/us/therapists/lillian-rozin-north-cape-may-nj/149833

use this link to contact Lillian for more information

Spiritual Jumpstart Sundays with Bethany

Started your healing journey but need an assist? Know you need something but overwhelmed with choices?

Spiritual Jumpstart with Bethany is a 75min energy work employing Reiki, Quantum Healing & Healing Touch to help you bring that inner voice into focus

Art by Any Means

BRAND NEW! ONE OF A KIND CUFFS & EARRINGS

COVID!
some of our therapists are not vaxxed, pls check Staff Profiles if this is a concern for you
most therapists are working masked and/or will be happy to wear a mask at your request
all treatment rooms have HEPA filters running 24/7
if there is an ongoing covid surge we reserve the right to ask that you wear a mask in the common spaces that we share with other health practitioners who may be working with immune compromised individuals
please respect our efforts to protect our clients


We hold massage to a higher standard!
in Cape May since 2006 & Montauk 1995-2005


"Great smells & big smiles" customer comment 7 May 2019

 Stress is Inevitable, Suffering is Optional